Tokyo Homeopathy




Stretch resistance videos

Free videos on the web

  • A cycle of 16 meridian stretches taught by Bob Cooley .


  • Types of stretches and effects


  • The flow cycle is explained. Bob Cooley’s site also show us  his understanding of the practice.


  • Lecture on Stretch resistance in a class. The theory


  • How stretching works


  • Types of stretches and effects


  • 22 min stretch class taught by Cooley


  • Luther Bryan Cowden has many explanation of single in meridians.  Use the name of the meridian that you are looking for, Cowden and stretch to search youtube.  He is an excellent teacher.  


  • About the order of doing stretches


  • A women's class where the parts of Cooley's ideas are explained.


  • Assisted stretching


  • About emotional change during stretching. For example, facial change during resistance stretching.


  • Energetic changes in the bladder meridian


  • emotional changes through stretch resistance


Ellen MadonoComment